Human Sound Bowl:

The body being made up of 60-75% water allows sound to travel faster than through air.

The Genesis 36 inch quartz crystal human sound bowl vibrations sit around a deep low frequency of 80hz and below. Fascia around every muscle, bone, nerve and blood vessel and organs. When vibration moves through it encourages the water inside to flow and shift. You may experience an emotional release alongside the physical ones.

The Vagus nerve is the longest cranial nerve in the human body – from the brainstem, to the neck, into the heart and lungs down to the gut. The brain and gut connection is powerful and discussed in my lymphatic drainage sessions too. The Vagus nerve will determine whether the body is in a state of stress or state of repair. You will drop into parasympathetic state within seconds or minutes : the sound you hear, vibration against the body and the deepening of the breath  - the nervous system invites you there, where it feels safe.

You will experience a deeply meditative state as the brain falls within a alpha and theta range – a place some of you have never experience. Coming out the other side from deep restoration, quiet insight, clarity and heightened presence after one session.

Most sounds bowls are used in healing sessions, this one you will sit inside it. Surrounding your whole body from the base of your spine, your sacrum, your root. The body scanning for threat instead dropping into states of awareness and reorganising.

Your body will respond on its own terms, mental chatter goes quiet, breathing slows down, muscles relax, you finally surrender. 30 minutes plus as a session alone or attached to your lymphatic drainage this is your time, your emotions and what you experience is entirely your own. You may feel warmth, being held, tingling, a great sleep that night, heaviness, you may see colours, patterns, emotions of tears, relief, grief or stories attached – all is welcome!

Your job is to receive and I am here to hold your hand.